Health | Fitness

If You Don’t Breath Through Your Nose, You’re Missing Out

Your life can drastically improve with a few deep breaths

A mechanic fixing the chassis of a vehicle (metaphor: the vehicle is your body). Mic drop.

Listen mouth-breathers, I’m not looking to offend anyone. I want to help.

So, pause and take a deep breath. Get yourself into a listening state. Don’t feel any better? That’s because you’re…



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Hudson Rennie

I write about living healthier & happier. I hope you fall in love with my words. 🙋‍♂️🪴Sign up for Medium: